This Is What Happens When Your Family Won't Let You Cry

how childhood emotional suppression impacts you in adulthood

Welcome to Good Enough, a weekly subscriber newsletter where I help you work through your family drama to create more meaningful adult family relationships. This is Week 1 out of 4 in the Growing Up With Parents Who Couldn't Handle Your Emotions Series.

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This Email Is For You If:

• You were punished for expressing your feelings as a child

• You want to understand why a parent may have been uncomfortable with your emotions

• You want to feel and express your feelings in adulthood without the guilt

What’s In This Email:

• How your emotional landscape is developed as a child (it’s not just your parents)

• Why some parents are uncomfortable with emotions

• How to stop blaming yourself for feeling things you were punished for feeling as a kid

• An invitation to join me on June 26 @ 1 PM ET for a live and recorded Q&A.

(7 min read)

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